Do I have to book a class or can I just come along?

As there are only a limited number of 7 spaces it is essential to book a class.

How long before the class should I arrive?

It is preferable to arrive 10 minutes before class so you can organize yourself and settle onto your mat before class begins.

What should I wear and bring with me?

Be sure to wear comfortable clothing that you can stretch and bend in, basically move freely in and you can have a little sweat in and most importantly you feel comfortable in. All equipment is supplied so just bring a water bottle and yourself.
Tea faculties are also supplied.

Can I bring my own yoga mat?

Although all equipment is supplied you can definitely bring your own mat or any other equipment.

How do I get into the studio?

Come up the stairs to the front door. Ring the bell and if no one answers as I may be with other students who have arrived, please feel free to come right in (give the door a big, muscle push or pull as it goes both ways) and head straight down the stairs to your right and slide the door open if it is shut.